Conditions we can address together:

• Urinary incontinence - peeing when you don’t want to

• Urinary frequency - having to pee ALL the time

• Urinary urgency - having to run to the bathroom when you have to go

• Prolapse - feelings of heaviness in the pelvis, a bulging into/out of the vaginal canal, difficulties fully emptying your bowel or bladder

• Vaginal and pelvic pain - pain within the vagina, at the entrance to the vagina, around the pelvis including SI joint, lower abdomen, hips, lower back

• Painful penetrative sex - pain or difficulties with initial insertion and/or deeper penetration, dyspareunia, vaginismus, vulvodynia

• Pregnancy - addressing pain during pregnancy, strengthening and stretching in prep for birth, teaching your body options for positions to labor in

• Postpartum - addressing scar tissue, diastasis recti abdominis (DRA), pain, posture, strength, restoring normal function of the pelvic floor, helping to support you and your body as you heal

  Note that this is not a comprehensive list. If you have something going on in your body that you do not see listed here, please reach out to find out if I can help!