Restore Yoga

Join Brittany for a 1 hour restorative yoga class in the beautiful Shilo Farm barn. You’ll be lead through supported restorative postures that quiet your nervous system, soothe your body and mind, and restore your energy. With the use of props you’ll be fully supported and held as you relax and release.

Details

Every Monday 5:30-6:30PM

Shilo Farm, 88 Beech Road, Eliot, ME

Class is limited to 14 and fills up fast so sign up early!